Yoga & Meditation Practitioner & Teacher
& Reiki Master
Having grown up as a dancer, since the age of 8, I went on to complete a degree in Dance, graduating in 2008, specialising in choreography, performance and somatice practices. This is when my love for Meditation and Yoga really took a hold.
After completing my degree I worked in the dance and fitness industry for a number of years before retraining in marketing, where I spent 7 years of my career. But something was missing. I missed the creative space, the environment of supporting others, the sense of purpose. So in 2015 I trained as a Meditation and Mindfulness practitioner in London, with the British School of Meditation, and began teaching in and around Reading and Newbury, and in 2016 I embarked on my journey as a yoga teacher, with Bristol City Yoga.
In April 2017 I left the hectic world of nine to five marketing and pursued my true purpose of supporting others, being creative and holding space for others to nurture their mind body and soul.
Now as a full time Yoga Teacher, Meditation Teacher (BSoM), Sound practitioner & Reiki Master, I love nothing more than connecting with individuals and groups of people from all walks of life.
Having the opportunity to bring everything together really brings out the best in me, and I no longer have that sense of something missing.
Personally, I have found great comfort, support, ease and joy through my own practices, for a number of reasons; to support health, work life balance, relationships and much more...
A final thought -
One of my favourite mantras is ‘Om Shanti Shanti Shanti’
Which translates as Peace Within, Peace with each other, and Peace Universally.
Sending you all love & light
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